Spring Renewal, The Spice Way: Part 1
Spring is the perfect season to take stock of your everyday practices and find ways to nurture your health and wellbeing — so cast off your winter sweaters and reach for something refreshing with us! Over the next few weeks we’re highlighting a few products and recipes perfect for your own spring renewal. Even making small changes to your everyday routine can help connect you with a healthier lifestyle. The Spice Way makes it easy to enjoy a life of Nature with Benefits. This week we’re shining the spotlight on The Spice Way Reiki Green.
Characterized by its vibrant appearance The Spice Way Reiki Green (available in-store) represents the seven Chakras of Ayurvedic medicine though color. These colors are derived from ingredients (outlined below) that are believed in Ayurvedic practice to reduce stress, encourage relaxation and promote healing — it’s truly Nature with Benefits!
Sencha Green Tea – high in antioxidants, may aid in heart health and be cancer fighting
Ginger Root – an anti-inflammatory and may aid digestion
Saffron – high in antioxidants
Orange Peel – may aid digestion and metabolism
Fennel – a diuretic and may aid digestion and clean the blood
Clove – may enhance circulation, digestion, and metabolism
Cardamom – may aid digestion
Cinnamon – may aid digestion and soothe the stomach
Holy Basil – may aid in respiratory health and digestion
Licorice Root – antibacterial, and may aid digestion and immune system support
How to Use: Water temp 170 F. Steep 3-5 minutes. Reuse 1 time.
Source(s): https://nccih.nih.gov/health/ayurveda, http://articles.mercola.com/sites/articles/archive/2016/01/11/orange-peel.aspx